Monday, August 30, 2010

Good Day, Sunshine!

Spending time at work is good for your body, mind soul. I spent the last 3 days at work. I was away and out of contact for 12 hours a day from people that I love. Instead surrounded by people in need, in pain and people who are for the most part finding themselves in a period of time that is the most uncomfortable they have ever experienced.

I awoke this morning feeling refreshed from the extra hour of sleep I was able to enjoy. Arose. Put my feet on the carpet and straightened by back, opened my eyes. Nice. No pain this morning.  I thankfully prepared a few lines for my maker...remarking how wonderful it was to have fresh air to breathe to smell... legs to stand on and move me well... I dressed myself as usual on days off and headed toward the upstairs to wake my daughter for school. Again, I mentally note each blessing as it is revealed to me. Good Morning Abigail.

I was letterboxing this morning at an estuary near the Ohio River. I was in the woods a long time, alone, walking. It felt good to be outside again after being at work for several days.  

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